Stress Management–Getting the Better of the Daily Grind
- Respect. Bosses and workers must acknowledge and show consideration and respect for each other.
- Trust. Both workers and bosses must learn to trust so that challenges and obstacles may be overcome.
- Interpersonal Communication. Bosses and workers are to communicate with each other in ways that promote mutual understanding.
- Collaboration. Workers and bosses are to cooperate with one another and use collaborative ways to solve problems and make decisions.
- The Benefit of the Doubt. Bosses and workers are to practice “2S1Q” (slow to speak and become angry; quick to listen), and refrain from prematurely passing judgment on each other.
- Choose to Delight in Your Work. It’s important to have a positive attitude towards work and reject a critical and complaining one. This means you must make a deliberate choice to be satisfied with your work. There are no perfect jobs because there are no perfect people. It is unrealistic to believe that the grass will be greener in another department or company. Job satisfaction involves choosing to commit to and be in harmony with your work by consistently carrying out your duties and responsibilities. Remember that work is a prime developer of your character and ability to successfully interact with others in society.
- Never Stop Learning and Acquiring New Skills. Do your work with wisdom, knowledge and competence by keeping skill levels sharp and fresh. Don’t wait for the company to provide opportunities for professional development. Instead, take responsibility for your own training and career growth by investing time and resources in further education and skill acquisition.
- Work Smart as Well as Hard. Hard work can give meaning and purpose to life. When you work hard, you use your whole being – mind, body, and spirit. Working hard includes a total focus of personality, skill, and intellect – all parts of the body working in harmony to accomplish a task. You know that you have worked hard when at the end of the task there is a balanced result of sweet exhaustion and satisfaction of completion.
Related posts:
- Career – Handling stress in the Workplace
- Career – Handling stress in the Workplace
- Planning Your Work at Home Career
- Articles on Stress
- Adopt The Freelancing Home Business Option If You Have A Specific Skill That You Can Bring to the community
Tagged with: Corporate Ladder • Employee Survey • Interpersonal Communication • Mutual Benefit • Mutual Understanding • stress management • Survey Research • Work Relationship • Work Relationships
Filed under: stress management
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